Friday 3.13.2020
20 minutes
Find a 1 Rep Snatch for the day
W.O.D.
13 Minute A.M.R.A.P.
11 Box Jumps 24”/20”
9 Power Snatches 135/100
6 Chest To Bar Pull Ups
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20 minutes
Find a 1 Rep Snatch for the day
W.O.D.
13 Minute A.M.R.A.P.
11 Box Jumps 24”/20”
9 Power Snatches 135/100
6 Chest To Bar Pull Ups