cyvillalobosJul 9, 20201 min readFriday, July 10th, 2020Shoulder Press 3 x 5 at 5-6 RPETempo 2:2:2 W.O.D.3 Rounds For Time: 20/15 Calorie Bike 30 Kettle Bell Swings 50/35
Shoulder Press 3 x 5 at 5-6 RPETempo 2:2:2 W.O.D.3 Rounds For Time: 20/15 Calorie Bike 30 Kettle Bell Swings 50/35