cyvillalobosAug 11, 20201 min readMonday, August 10, 2020Bench Press every 2minutes 10 x 2 W.O.D.21-15-9 DB Bench press 50/35lb GHD situp Strict pullup Right Into 21-15-9 Push-up Abmat situp Kipping pullup
Bench Press every 2minutes 10 x 2 W.O.D.21-15-9 DB Bench press 50/35lb GHD situp Strict pullup Right Into 21-15-9 Push-up Abmat situp Kipping pullup