Sunday, April 5, 2020
It’s Sunday so that means take a 30-60 minute walk (each 20 minute jog if you wish). Add a weight vest or weighted backpack/ruck.
Stretch Sesh!
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It’s Sunday so that means take a 30-60 minute walk (each 20 minute jog if you wish). Add a weight vest or weighted backpack/ruck.
Stretch Sesh!