cyvillalobosMar 18, 20201 min readThursday 3.19.2020At home WOD:4x25 Push Ups (elbows in), then5 Minutes Handstand Hold (cumulative)*Every time you break, run 400m or X distance in 90 seconds to 2 minutes
At home WOD:4x25 Push Ups (elbows in), then5 Minutes Handstand Hold (cumulative)*Every time you break, run 400m or X distance in 90 seconds to 2 minutes