cyvillalobosJul 15, 20201 min readThursday, July 16th, 2020Bench Press 4 x 5 at 6-7- RPE Tempo 2:2:1 W.O.D. For Time:21-15-12-9-6DB Bench Press 50/35TTB*Based on class size the DB Bench Press may have to be DB Floor Press.
Bench Press 4 x 5 at 6-7- RPE Tempo 2:2:1 W.O.D. For Time:21-15-12-9-6DB Bench Press 50/35TTB*Based on class size the DB Bench Press may have to be DB Floor Press.