cyvillalobosMar 17, 20201 min readWednesday 3.18.2020At home WOD:4x25 Glute BridgesThen7 minute AMRAP10 V-Ups50 Double Unders or Jumping JacksRest 3 minutes7 Minute AMRAP10 Supermen50 Double Unders or Jumping Jacks
At home WOD:4x25 Glute BridgesThen7 minute AMRAP10 V-Ups50 Double Unders or Jumping JacksRest 3 minutes7 Minute AMRAP10 Supermen50 Double Unders or Jumping Jacks